Self-Care Tips and Resources

Stress often has become a part of our daily lives. When you add a major life transition such as a job loss, it may increase the level of uncertainty and anxiety in your life. Here are a few resources to help manage or reduce your stress so you can move forward with your job search.

Podcasts

The WorkWell podcast series is a collection of conversations with thought leaders on ways to create a culture of well-being at work. It covers themes like mental health, building resilience, technology use, and finding purpose. Search “WorkWell” on your favorite podcatcher.

Insights

Take a look at the Human Sustainability Hub on Thrive Global, full of content exploring how we can create a more sustainable world, starting with ourselves.

Tools

Deloitte’s Thriving Together site includes content to help empower well-being.

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