Stress often has become a part of our daily lives. When you add a major life transition such as a job loss, it may increase the level of uncertainty and anxiety in your life. Here are a few resources to help manage or reduce your stress so you can move forward with your job search.
Podcasts
The WorkWell podcast series is a collection of conversations
with thought leaders on ways to create a culture of well-being at work. It covers themes like mental health, building resilience, technology use,
and finding purpose. Search “WorkWell” on your favorite podcatcher.
Insights
Take a look at the Human Sustainability Hub on Thrive Global,
full of content exploring how we can create a more sustainable world, starting with ourselves.
Tools
Deloitte’s Thriving Together site includes content to help empower well-being.